INTO THE IMPACT ZONE: NEW GRAVEL RACE LANDS AT THE VREDEFORT DOME
Mark your calendar for Saturday, 7 March 2026, because a new gravel race is about to...
RIDE WILD. RIDE FOR CONSERVATION. RIDE MARAKELE
On 23 May 2026, mountain bikers from across the country will descend on one of South...
HATHERLY, LILL SMASH COURSE RECORDS AT BIG 5 MTB CHALLENGE
Whilst there is often a bit of a chill pre-dawn at The Big 5 by...
IT’S ON! AVERAGE JO FINALLY GETS TO TACKLE KAP SANI2C AGAIN
In late 2024, the opportunity came my way to line up for what would be...
BIG 5 MTB CHALLENGE DRAWS ANOTHER STELLAR FIELD FOR 2026 EDITION
A convergence of some of the world’s best mountain bikers and South Africa’s own top...
WHY BALANCED NUTRITION MATTERS MORE THAN YOU THINK
When thinking back on my own journey as a chiropractor, a performance-based nutritionist, and an...
BUYS, GRIFFIOEN MASTER BRUTAL CONDITIONS TO WIN THE GRIND
Philip Buys and Nicolette Griffioen proved equal to both fierce competition and one of the...
EUROPEANS UPSTAGE LOCAL TEAMS TO WIN 2026 TANKWA TREK
The final stage of the 2026 Momentum Medical Scheme Tankwa Trek, presented by Biogen, on...
TANKWA TREK: PRITZEN, PERNSTEINER CONQUER THE MERINO MONSTER
Marc Pritzen and Hermann Pernsteiner ascended to glory on the Queen Stage of the 2026...
DRAMATIC STAGE 2 RESULTS IN TANKWA TREK LEAD CHANGE
Stage 2 of the Momentum Medical Scheme Tankwa Trek, presented by Biogen, on Friday, the...
