3-DAY STAGE RACE 12-WEEK TRAINING GUIDE FOR THE BUSY MAN/WOMAN
This training guide has been created for those that work full time. By following this...
SAPPI & KAP SANI2C 2026: RIDING FORWARD TOGETHER
As the crisp autumn air settles over the Southern Drakensberg, the unmistakable energy of the...
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KAP SANI2C DOESN’T CARE WHAT BIKE YOU RIDE
I’m lining up for my sixth KAP sani2c this year, but it will be my...
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THE TECH BRANDS THAT SOUTH AFRICAN MOUNTAIN BIKERS FAVOUR
In Part 3 of our four-part reveal of the 2025 South African Mountain Biking Survey,...
BUILT FOR THE RIDE: WHY ZINI MAKES SENSE IN SOUTH AFRICA
South Africa doesn’t do “easy riding”. We’ve got gravel that rattles fillings loose, singletrack that...
BEUKES, TROUWBORST CLAIM INAUGURAL GARDEN ROUTE GIRO WITH FINAL-STAGE WINS
The final stage of the inaugural Garden Route Giro saw the overnight leaders stretch their...
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GARDEN ROUTE GIRO: BEUKES, TROUWBORST REIGN SUPREME ON QUEEN STAGE
The Queen Stage of the Garden Route Giro on Friday, 17 April, saw 127 kilometres...
THIS, THAT & THE OTHER WITH RON THOMPSON: CATS
Charity begins at Home: [a] Cats, [b] Companions and [c] Cycling… This is the first...
THE 36ONE: SOLO, TEAM, OR HALF – PICK YOUR CHALLENGE
Some races are built for fast times and finish-line photos. Others are built to test...
BEUKES, TROUWBORST CLIMB STRONGLY TO DEFEND YELLOW
The northern route up Swartberg Pass from Prince Albert, where Stage 4 of the Garden...
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RACE ACROSS SOUTH AFRICA: A TEST OF ENDURANCE, GRIT & ADVENTURE
The Race Across South Africa is currently underway; a monumental, self-supported bikepacking challenge that spans nearly 2 000...
