Health and Fitness – TREAD MEDIA

Sat. Sep 5th, 2026

POLAR: STILL MEASURING WHAT MATTERS

Aug 31, 2026

For nearly 50 years, Polar has been measuring what makes athletes tick. Its latest generation...

Bicycle Tourism eBike MTB Health and Fitness Ladies Ladies Racing Marathon MTB MTB Destinations News Tread Femme TREAD Stage Races Youth MTB

SUNSHINE & GOOD TIMES AT GLACIER STORMS RIVER TRAVERSE

Aug 5, 2026

Good times are certainly synonymous with the Glacier Storms River Traverse. Sunshine… not as much....

Gear Gravel Health and Fitness Industry Insight Ladies Racing Marathon MTB News Tread Femme TREAD Insight XCO Youth MTB

WHY THE WORLD’S BEST RIDERS TRUST TACX

Jul 23, 2026

If you’re chasing marginal gains, there can be no compromises. That’s why many of the...

Bikes Enduro Racing Gravel Health and Fitness Industry Insight Ladies Marathon MTB News Schools MTB Racing SHRED Travel Tread Femme TREAD Insight Youth MTB

SILVERBACK DOWNCOUNTRY 2: THE SUB-R30K TRAIL BIKE THAT PUNCHES ABOVE ITS WEIGHT

Jul 1, 2026

Finding a capable dual-suspension mountain bike under R30 000 has become increasingly difficult. That’s what...

Bicycle Tourism eBike MTB Health and Fitness Ladies Marathon MTB MTB Destinations News Tread Femme TREAD Stage Races

LAST CHANCE TO SECURE YOUR SPOT AT RIDE THE CAPE LAUNCH EDITIONS

Jun 29, 2026

If you’re looking for a mountain biking weekend that combines exceptional trails, outstanding food, premium...

Health and Fitness Marathon MTB MTB Destinations News TREAD Events TREAD Insight TREAD Stage Races

NINE YEARS LATER: HOW MUCH HAS BERG & BUSH CHANGED?

Jun 27, 2026

Can a South African mountain bike stage race change much in nine years? It turns...

eBike MTB Enduro Racing Gear Gravel Health and Fitness Industry Insight Ladies Marathon MTB News SHRED Tread Femme TREAD Insight

BLIZ: PERFORMANCE EYEWEAR WITHOUT THE PREMIUM PRICE TAG

Jun 22, 2026

In cycling, good eyewear isn’t a luxury. It’s essential equipment. Whether you’re racing an XCO...

eBike MTB Enduro Racing Gravel Health and Fitness Ladies Marathon MTB News SHRED Training Tread Femme TREAD Insight Ultra-endurance Gravel Ultra-endurance MTB XCO Youth MTB

WHY I NO LONGER LEAVE BIKE-FITTING TO CHANCE

Jun 18, 2026

When last did you have a professional bike fit done? For years, I skipped them....

Gear Gravel Health and Fitness Ladies Ladies Racing Marathon MTB News SHRED Training TREAD Insight XCO Racing Youth MTB

POWER, PRECISION & CONSISTENCY: WHY TACX OWNS WINTER TRAINING

Jun 8, 2026

As the South African winter starts tightening its grip, the annual balancing act begins for...

Health and Fitness News People TREAD Insight

WHAT MY HEART SURGEON SAW THAT CYCLING COULDN’T FIX

Jun 1, 2026

The surgeon, the guy who cut me open and performed my heart bypass surgery, revealed...

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TESTED: SCOTT SPARK RC WORLD CUP (2027)

Sep 2, 2026

POLAR: STILL MEASURING WHAT MATTERS

Aug 31, 2026

Ladies News Racing Scene Schools MTB Racing Shred Tread Femme Ultra-endurance MTB XCO Youth MTB

TAKE ON 24 HOURS AT PRETORIA BOYS HIGH

Aug 30, 2026