GAIN GREATER CONTROL – PART 3: MANAGED CENTRE OF GRAVITY
TAKE CONTROL, with Wavecel is a six-part series of articles by one of South Africa’s...
GAIN GREATER CONTROL – PART 1: INTENDED DIRECTION
TAKE CONTROL, with Wavecel is a six-part series of articles by one of South Africa’s...
BIKES, GEARS, BERMS & BEERS – A THOROUGHLY REFRESHING ESCAPE
We don’t really need much coercion to get us to pack our bags and bikes...
TRAINING WITH A PLAN: IT’S A FRUSTRATING PROCESS
‘Trust the process’. This is what I see full-time mountain bikers type in their social...
TESTED: ELITE SUITO SMART TRAINER
We’re constantly grateful to the Italians for good coffee, tasty (albeit carb-heavy) food and the...
SPIN FASTER! MY ATTEMPT TO FOLLOW A PROPER TRAINING PLAN
Spin faster! This is what I see flashing on my laptop screen as I pedal...
FIVE THINGS I LEARNED FROM A PROFESSIONAL BIKE FIT
Part of my job is to test ride and write about different bikes. In a...
TESTED: WAHOO KICKR 5 (WITH CLIMB)
Wahoo recently updated its flagship smart trainer, the Kickr, known as the Kickr 5. Our...
THE ONE SIMPLE CHANGE THAT WILL IMPROVE YOUR RIDING INSTANTLY
It may seem complicated, but it isn’t really. When riding a mountain bike there are...
HOW THE STRAVA CHANGES WILL AFFECT SOUTH AFRICANS
Strava, the world’s largest endurance sport performance tracking app announced some big changes this past week....
