NUTRITION: FAT-ADAPTED RACING, WHAT I’VE LEARNED
The low-carb high-fat nutrition movement has become as contentious as religion or politics. I’ve been...
EUROPCAR PARTNERSHIP TO BENEFIT CSA MEMBERS
Cycling South Africa is pleased to announce an exciting new membership benefit deal with Europcar...
GREG MINNAAR TO SERVE ON UCI ATHLETE COMMISSION
Three-time Downhill World Champion, Greg Minnaar, has been appointed as one of 13 members of...
HOWICK CLASSIC PART OF HATHERLY’S SWISS WORLD CUP BUILD UP
Howick – First year Under-23 competitor Alan Hatherly snuck in an eleventh hour entry in...
INJURED CAPE EPIC RIDER: ABSA CAPE EPIC UPDATE
The mountain biker from the Czech Republic who was seriously injured during the Absa...
KEVIN EVANS ANNOUNCES RETIREMENT FROM PROFESSIONAL CYCLING
Kevin Evans, one of South Africa’s most successful cyclists, has announced that he will be...
CAPE EPIC DIARY – THE HIGHS AND LOWS OF OUR RACE
I returned from the Cape Epic to a month of massive workload and family...
DESTINATION, MOUNT GRACE
For decades, the Mount Grace Country Hotel and Spa has offered an oasis-like escape for...
TRAIL REVIEW: PWC BIKE PARK
CLOSEST TOWN/CITY: Sandton, Johannesburg DESCRIPTION: We’ve reviewed a few of the trails at the PWC...
A BEER WITH … CHRISTOPH SAUSER
At the ripe old age of 39 five-time Absa Cape Epic winner Christoph Sauser is...
