CAN SOUTH AFRICA END 2020 ON A MEDAL HIGH?
In 2019, Robyn de Groot became the first South African woman to win a UCI...
SA WOMEN TO MAKE A STATEMENT AT XCO WORLD CHAMPS
To have one woman from a non-European country competing at the highest level in mountain...
8 SELF-DEFENCE TIPS FOR FEMALE MOUNTAIN BIKERS
We find ourselves in an unfortunate situation in South Africa. The very high unemployment rate...
DO YOU LOVE BOOBIES TOO?
You can sugar coat names to make people feel more comfortable; or you can cut...
WORLD CUP RACING RETURNS!
After more than year, UCI World Cup racing started again this week with two Mercedes...
THE ONE SHIFTING MISTAKE MOST MOUNTAIN BIKERS STILL MAKE
One of the main reasons mountain bikers struggle to maintain a good rhythm during a...
ON FALLING
We’ve all fallen. Some of us hard. It’s a fine line – owning a trail...
LADIES, 9 STEPS TO BECOMING A MOUNTAIN BIKER
It can be intimidating getting into mountain biking. There’s a lot to consider – a...
PURSUIT CHALLENGE: A STORY OF SURVIVAL – AND REVIVAL
“Do you know all my passwords?” asked my wife, Joanne, after just less than an...
THE ONE SIMPLE CHANGE THAT WILL IMPROVE YOUR RIDING INSTANTLY
It may seem complicated, but it isn’t really. When riding a mountain bike there are...
