YOUR FAVOURITE STAGE RACES
There’s still nothing like a word-of-mouth recommendation to give some real-world credibility to an...
CAPE EPIC DIARY: TRAINING WITH DIRECTION
So I got my results from my first FTP (Function Threshold Power) test. They...
CAPE EPIC DIARY: MY GREAT DILEMMA
My teammate for the 2015 ABSA Cape Epic is fellow Joburg cyclist, Issy Zimmerman....
DE GROOT, WILLIAMSON CLAIM WINES2WHALES TITLE
South African marathon mountain bike champion, Robyn de Groot (Biogen Toyota) and Britain’s Catherine...
DE GROOT, STENERHAG DOMINATE PE-PLETT
South African mountain bike marathon champion, Robyn de Groot and Sweden’s national marathon champion, Jennie...
ABSA CAPE EPIC 2015 ROUTE LAUNCH COMES HOME
The annual highlight on the Absa Cape Epic calendar (besides the race of course) is...
FRIENDS INSPIRED TO RIDE ABSA CAPE EPIC FOR THE VISIONTRUST
Friends Edrich Fivaz (33) and Steven Dimond (37) from the Northern Suburbs of Cape...
MCLEAN, ZORWEG CLAIM IMPRESSIVE TRANSALP VICTORY
South African Andrew McLean and his Austrian teammate, Heinz Zorweg, claimed a dominant category...
ROTARY CLUB OF HELDERBERG SUPPORTS BIZWENI CENTRE
The members of the Rotary Club of Helderberg can be seen hard at work...
DE RUST FUTURA WELCOMES MOUNTAIN BIKE DONATION FROM FNB WINES2WHALES AND PPA
The De Rust Futura School in Grabouw (Western Cape) recently received a welcomed donation of...
