SAFETY IN NUMBERS – LET’S TRY RIDE TOGETHER
The Covid-19 lockdown has thrown our regular riding routines into disarray. No events or organised...
COLD COMFORT: HOW TO DRESS FOR WINTER RIDES
In South Africa we are fortunate to have relatively mild winters, and the days usually...
THE DIFFERENCES BETWEEN FEMALE AND MALE MOUNTAIN BIKERS
I started instructing mountain bike skills clinics in 2010. Having taught over 2500 mountain bikers...
THE MOUNTAIN BIKE FOR SOUTH AFRICAN GIRLS AND WOMEN
When you consider the health and social benefits it offers, besides being a whole lot...
LAUNCHING TREAD FEMME
Because TREAD has always had a woman, co-founder Joanne Badenhorst, helping navigate the brand since...
LOCKDOWN LEVEL 3: WHERE YOU CAN RIDE YOUR MOUNTAIN BIKE
After just over two months of government enforced lockdown due to the Covid-19 pandemic, South...
ABSA CAPE EPIC DAY TRIPPERS EXPERIENCE AWAITS SPORTS SCIENCE BOSS
Phathokuhle Zondi is the CEO of the Sports Science Institute of South Africa (SSISA), where...
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RACING FOR RED – THE RACE FOR THE ABSA AFRICAN WOMEN’S JERSEY
The Absa African Women’s jersey competition will be held for the third year during the...
ELITE WOMEN FACE OFF AT TANKWA TREK
The 2020 Momentum Health Tankwa Trek presented by Biogen represents the first opportunity for mountain...
STENERHAG AND RIEDER LOOK TO FORGE STRONG TEAM FOR ABSA CAPE EPIC
Jennie Stenerhag is one of the most consistently underrated mountain bike stage racers active today....
