RIO GAMES MEN’S XCO RACE: HOW REID AND HATHERLY WILL FARE
It was a tense battle for selection that wasn’t without a little controversy. Ultimately though,...
IRONMAN TO ACQUIRE WORLD-RENOWNED CAPE EPIC MOUNTAIN BIKE STAGE RACE
IRONMAN announced today it has reached an agreement to acquire the highly regarded Cape Epic®...
NEW HOME FOR FNB WINES2WHALES ROUTE BUILDERS
The organizers of one of the Western Cape’s most popular three-day stage mountain bike events,...
ROOKIE PROJECT: RACE FASTER – IT’S POSSIBLE, BUT KNOW THIS
After many years of dabbling in mountain biking, I seemed to stumble across some semblance of fitness....
Women’s MTB, Find your Freedom
I am a runner. For the last ten years, at least three times a week,...
TRAIN EFFECTIVELY IN 8 HOURS A WEEK
Time. After health, time is the most valuable thing of all. Most of us are...
Should you do a Cape Epic?
It’s a question many ask – must I do a Cape Epic? Am I only...
GREG HERBOLD RETIRES AFTER A QUARTER CENTURY WITH SRAM
SRAM and RockShox announced today the retirement of Greg “HB” Herbold. HB first became affiliated...
FNB WINES2WHALES ANNOUNCE PRIZE PURSE INCREASE
The organizers of the FNB Wines2Whales (W2W) Mountain Bike (MTB) Events are excited to...
BRAAMFONTEIN SPRUIT ADVENTURE TRAIL MANAGEMENT PLAN
In May 2016, Next Step Consulting (NSC) was appointed by Johannesburg City Park and Zoo...
