SURVIVAL & SUCCESS AT THE CAPE EPIC: PREPARATION, MINDSET & OWNING THE PROCESS
When I entered my first Absa Cape Epic, I’d only been riding a bike for...
IT’S ON! AVERAGE JO FINALLY GETS TO TACKLE KAP SANI2C AGAIN
In late 2024, the opportunity came my way to line up for what would be...
Ladies Racing
Marathon MTB
News
Racing Scene
Training
Tread Femme
TREAD Insight
Ultra-endurance Gravel
Ultra-endurance MTB
XCO Racing
WHY BALANCED NUTRITION MATTERS MORE THAN YOU THINK
When thinking back on my own journey as a chiropractor, a performance-based nutritionist, and an...
eBike MTB
Industry Insight
Ladies
Ladies Racing
Marathon MTB
News
Training
Tread Femme
TREAD Insight
TREAD Stage Races
CHAIN GANG FEMME LAUNCHES TO GROW WOMEN’S MOUNTAIN BIKING
A new women’s mountain biking community, Chain Gang Femme, has officially launched, bringing structured riding, skills...
RAISING THE STANDARD: EQUIPPING SOUTH AFRICAN BICYCLE TECHNICIANS
Torq Zone Academy (TZA) continues to lead in equipping aspiring bicycle mechanics with essential skills...
Downhill MTB
eBike MTB
Enduro Racing
Gravel
Ladies Racing
Marathon MTB
News
SHRED
Training
Tread Femme
Ultra-endurance Gravel
Ultra-endurance MTB
XCO
CARB-REVOLUTION BRAND, AMACX SPORTS NUTRITION, LAUNCHES IN SOUTH AFRICA
Amacx Sports Nutrition, a leading Dutch brand renowned for its high-quality sports nutrition products and...
Industry Insight
Ladies
Marathon MTB
MTB Destinations
News
Opinion
Training
Tread Femme
TREAD Insight
TREAD Trails
INSIDE THE TEAM ABSA TRAINING CAMP
What exactly is the Team Absa Training Camp? I was invited to the 2025 edition,...
Downhill MTB
eBike MTB
Gravel
Industry
Ladies
Marathon MTB
News
Training
TREAD Insight
Ultra-endurance Gravel
Ultra-endurance MTB
XCO
WHY BICYCLE TECHNICIAN TRAINING STANDARDS ARE ESSENTIAL IN SA
In a country like South Africa with a vast inequality of skills development, and where...
Downhill MTB
eBike MTB
Gravel
Industry Insight
Ladies
Marathon MTB
News
SHRED
Training
Travel
TREAD Insight
Ultra-endurance Gravel
Ultra-endurance MTB
XCO
WHY SCHOOL-LEAVERS SHOULD CONSIDER A CAREER AS A BICYCLE TECHNICIAN
As school leavers, the world feels like a vast expanse of opportunity—but also uncertainty. If...
CELEBRATING A DECADE OF EXCELLENCE WITH TORQ ZONE ACADEMY
Just because people aren’t buying new bikes as frequently as before, doesn’t mean they’re not...
