Friday , 6 December 2019

OH OH! A MIDLIFE HEALTH CHALLENGE WEEK

OH OH! A MIDLIFE HEALTH CHALLENGE WEEK

His and Hers With just over two weeks remaining until the start of the 2019 FNB Wines2Whales Shiraz, Joanne and Sean Badenhorst of Team TREAD hit some mid-life snags. They’re a ma ...

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NOW THATS A BETTER TRAINING WEEK!

NOW THATS A BETTER TRAINING WEEK!

His and Hers With five weeks remaining until the start of the 2019 FNB Wines2Whales Shiraz, Joanne and Sean Badenhorst of Team TREAD both had solid training weeks. Sean upped his ...

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GEAR CHOICE AT THE 2019 ABSA CAPE EPIC: ALL THE STATS

GEAR CHOICE AT THE 2019 ABSA CAPE EPIC: ALL THE STATS

Not only does the Absa Cape Epic test riders to their physical, mental and emotional limits, it’s also considered one of the most extreme tests of bicycles and gear. The mostly ho ...

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HIS NEW INJURIES AND HER OLD INJURIES.

HIS NEW INJURIES AND HER OLD INJURIES.

With eight weeks remaining until the start of the 2019 FNB Wines2Whales Shiraz, Joanne and Sean Badenhorst of Team TREAD faced two different challenges. They’re a married couple w ...

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CHALLENGE ACCEPTED – 10 THINGS EVERY SANI2C NOVICE SHOULD KNOW

CHALLENGE ACCEPTED – 10 THINGS EVERY SANI2C NOVICE SHOULD KNOW

CHALLENGE ACCEPTED By Joanne Badenhorst When last did you do something that challenged you or scared you? Something that you never thought you were capable of? This is the story o ...

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THE SOUTH AFRICAN BRAND THAT’S GROWING PLACES

THE SOUTH AFRICAN BRAND THAT’S GROWING PLACES

There’s little doubt that mountain biking has become one of the most popular forms of sport or exercise for South Africans. A fun form of outdoor activity that appeals to all ages ...

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SOUTH AFRICAN MTB CRASH SURVEY: THE RESULTS – PART 2

SOUTH AFRICAN MTB CRASH SURVEY: THE RESULTS – PART 2

Part 1 of the South African Mountain Bike Crash Survey, presented by Gert Nel Inc. Attorneys, was widely read, shared and talked about. We expected that because a mountain bike cr ...

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WHY THE BERG AND BUSH WILL ALWAYS BE IMPORTANT TO US

WHY THE BERG AND BUSH WILL ALWAYS BE IMPORTANT TO US

In 2014 I completed my first Berg & Bush stage race. Alone. It was a bitter sweet experience. Sweet because it was the best stage race I’d done; bitter because I was meant to ...

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ROOKIE PROJECT: STRAVA–TION, THE ENEMY WITHIN

ROOKIE PROJECT: STRAVA–TION, THE ENEMY WITHIN

A few months back we went undercover and infiltrated the underground networks of Strava Premium. While our operation yielded invaluable intel, we discovered that it didn’t come wi ...

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SIX GOOD REASONS TO TRAIN AT CADENCE CYCLING

SIX GOOD REASONS TO TRAIN AT CADENCE CYCLING

Hundreds of road cyclists, mountain bikers and triathletes train at Cadence Cycling studios around South Africa every week. They each do two one-hour sessions per week and reap ra ...

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