Tuesday , 17 September 2019

SIX GOOD REASONS TO TRAIN AT CADENCE CYCLING

SIX GOOD REASONS TO TRAIN AT CADENCE CYCLING

Hundreds of road cyclists, mountain bikers and triathletes train at Cadence Cycling studios around South Africa every week. They each do two one-hour sessions per week and reap ra ...

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LADIES, 9 STEPS TO BECOMING A MOUNTAIN BIKER

LADIES, 9 STEPS TO BECOMING A MOUNTAIN BIKER

It can be intimidating getting into mountain biking. There’s a lot to consider – a lot of new stuff, especially if you’re not from a cycling background. But it’s well worth it for ...

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FAST, FASTER, FASTEST

FAST, FASTER, FASTEST

  Most of us race, or want to race. It’s a South African thing. It’s a human thing. A race is different from a ride. There’s pressure to perform at your best in a race. But a ...

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