Friday , 5 June 2020

 
OVERCOMING MY ZWIFT OBSESSION

OVERCOMING MY ZWIFT OBSESSION

Today was the day I decided to end my latest obsession. It’s Day 50 of the South African Coronavirus Lockdown and I have spent the past 49 days making sure I did at least one trai ...

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TACX ENJOYS SUCCESSFUL SOUTH AFRICAN RELAUNCH

TACX ENJOYS SUCCESSFUL SOUTH AFRICAN RELAUNCH

With South Africa currently in the middle of a 21-day government-enforced lockdown, home trainers have become the only way to train – for those that have them; and a significantly ...

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SIX GOOD REASONS TO TRAIN AT CADENCE CYCLING

SIX GOOD REASONS TO TRAIN AT CADENCE CYCLING

Hundreds of road cyclists, mountain bikers and triathletes train at Cadence Cycling studios around South Africa every week. They each do two one-hour sessions per week and reap ra ...

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LADIES, 9 STEPS TO BECOMING A MOUNTAIN BIKER

LADIES, 9 STEPS TO BECOMING A MOUNTAIN BIKER

It can be intimidating getting into mountain biking. There’s a lot to consider – a lot of new stuff, especially if you’re not from a cycling background. But it’s well worth it for ...

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FAST, FASTER, FASTEST

FAST, FASTER, FASTEST

  Most of us race, or want to race. It’s a South African thing. It’s a human thing. A race is different from a ride. There’s pressure to perform at your best in a race. But a ...

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